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Choose the risk factor(s) that concern you, or SKIP to move on to the next section.

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Why smoking matters

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  • Because nicotine can raise blood pressure, smoking and other forms of tobacco use can raise heart health risks.
  • Because nicotine can raise blood pressure, smoking and other forms of tobacco use can raise heart attack and stroke risk. In fact, as few as 1 to 4 cigarettes per day can significantly raise heart health risks.

Why stress matters

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  • Stress can raise blood pressure and trigger other heart attack or stroke risks like overeating, smoking or inactivity.

  • Stress can raise blood pressure and trigger other heart attack or stroke risks like overeating, smoking or inactivity. Learning heart-healthy stress management techniques can help.

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Please select at least one risk factor or the “SKIP” button if you want to skip this section.
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