PARTNER UP & MAKE EXERCISE PART OF YOUR HEART-HEALTHY LIFESTYLE

Exercising with a partner can be as fun as it is good for your heart. Get some ideas for exercises you can add to your routine, and share them with the people you care about.

Be sure to consult your doctor before you start any exercise program.

GET MOVING IN A HEART-HEALTHY LIFESTYLE. TOGETHER!

Be sure to consult your doctor before you start any exercise program.

Once you’re cleared, consider getting a workout buddy to help make things more fun and to give you both the level of accountability it sometimes takes to get started. These 2 exercise videos are designed to bring some variety to your heart-healthy workouts, and they don’t require a gym membership. So let’s get moving!

LEARN MORE ABOUT HEART HEALTH

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Are You at Risk for a Heart Attack?

The link between age, blood pressure, stress and heart attacks is well known. Learn about these and other factors that can impact your risk.

SEE YOUR RISK FACTORS
african american woman looking at a prescription bottle

Why Your Prescription Medications May Not Be Enough

If you take medications for high blood pressure, high cholesterol or diabetes, they may not be enough to protect you from having another heart attack or clot-related (ischemic) stroke. Find out more to discuss with your doctor.

LEARN HOW ASPIRIN COULD HELP
elderly man being given Bayer®  Aspirin by wife

Aspirin Therapy Benefits to Prevent Another Heart Attack

Learn how a doctor-directed aspirin regimen may help prevent another heart attack or clot-related (ischemic) stroke.

VIEW ASPIRIN’S BENEFITS
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Genetic Risk Factors for Heart Attack

Find out how your genes can impact your heart – and how you can work with your doctor to manage your risks.

SEE YOUR RISK FACTORS
elderly man testing blood glucose

Diabetes & Heart Disease: Managing Your Risks

Get information on the link between diabetes and heart disease and what you can do to limit your risks.

MANAGE YOUR RISK FACTORS
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6 Medication Reminder Tips

Get simple tips that can help you remember to take your medication.

GET MEDICATION REMINDER TIPS
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Ask Your Doctor About Heart Attack Risks

Get tips and answers to some questions designed to help you have a productive dialogue at your next appointment.

SEE QUESTIONS FOR YOUR DOCTOR
stethoscope

After a Heart Attack: Talking to Your Doctor

After a heart attack, you may feel a little lost. Arm yourself with some questions to ask the doctor during your visit.

SEE QUESTIONS FOR YOUR DOCTOR
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A Glossary of Heart Health Terms

Explore this resource to help understand the terminology your doctor uses – so you can have more meaningful discussions.

LEARN HEART-HEALTH TERMS
older couple sitting on a couch laughing

Partner Up & Make Exercise Part of Your Heart-Healthy Lifestyle

Exercising with a partner can be as fun as it is good for your heart. Get some ideas for exercises you can add to your routine, and share them with the people you care about.

SEE PARTNER EXERCISES
woman running and checking fitness monitor

Heart-Healthy Exercise: Just the Basics

Get tips on creating an exercise routine that will help you build strength and endurance.

LEARN EXERCISE BASICS
man and woman resting after exercise

6 Tips to Help You Stick to Your Exercise Routine

From how to mix up your exercise routine to the importance of accountability, our simple tips can help you stay on plan.

GET TIPS TO KEEP MOVING
elderly couple doing yoga indoors

5 Surprisingly Fun Exercises

Check out some fun activities and workout ideas that can help make your workouts something you'll look forward to.

TRY THESE 5 FUN EXERCISES
elderly woman with arms crossed

Incorporate Cardiac Rehab into Your Recovery Plan

From exercises to emotional support – learn what to expect from a cardiac rehabilitation program.

LEARN ABOUT CARDIAC REHAB
middle aged woman slicing heart healthy fruits and vegetables

Heart Healthy Foods You Can Actually Enjoy

Find out what foods to include in your heart healthy diet. There are lots of heart healthy foods that are also delicious!

TRY THESE HEALTHY FOODS
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A Support System May Help You Recover from Your Heart Attack

After a heart attack, you don't have to go it alone. With local and online heart attack support groups, help is available. And don’t forget about your family, friends, and healthcare providers.

BUILD A SUPPORT SYSTEM
man sitting on a doctor's examination table

Coping with Depression After a Heart Attack

Read about the relationship between depression and heart disease, and why it's so important to get help.

COPE WITH DEPRESSION
African American woman writing

Take Our Women’s Heart-Health Quiz

Learn about heart disease in women. Take our quiz on women's heart health to learn about the risk factors, signs and symptoms of heart attacks in women.

START THE HEART-HEALTH QUIZ
two older women doing stretches

Heart Attack Risk Factors for Women

Common risk factors that cause heart attacks in women include diabetes, genetics, and more. Learn from our Infographic on heart attack risk factors in women.

SEE YOUR RISK FACTORS
Bayer® Low Dose Aspirin bottle next to unmarked prescription bottles

MANAGING RISK:

WHY PRESCRIPTION MEDICATIONS MAY NOT BE ENOUGH

If you take prescription medications for high blood pressure, high cholesterol, and diabetes, they may not be enough to protect your heart. Talk to your doctor about whether these medications are enough for you and whether adding an aspirin regimen can help further reduce the risk of another heart attack or clot-related (ischemic) stroke.

LEARN HOW ASPIRIN COULD HELP

Aspirin is not appropriate for everyone, so be sure to talk to your doctor before you begin an aspirin regimen.

white Bayer® logo with a yellow shadow

CARRY ASPIRIN.
HELP SAVE A LIFE.

Do you know what to do the moment you suspect someone's having a heart attack?

HEART ATTACK SURVIVOR STORIES

elderly woman smiling

BETTY B

"I am thankful for each day and the opportunities it brings to share my experiences with others."

READ MORE >
older male with young child

KEN L

"I’ve changed my diet to minimize fat and salt. I’m learning to read labels and make healthy choices."

READ MORE >
elderly woman smiling

CINDY B

"It all comes down to listening – the cardiologists listening to us, and not just with their stethoscopes – and us listening to the cardiologists. Without both of these, there are no winners!"

READ MORE >
middle aged man with sunglasses and baseball cap

RANDY W

"I now take a low dose Bayer Aspirin regimen, and I was told that the aspirin I was given during my heart attack helped save my life! Thanks for being there for me Bayer!"

READ MORE >

Aspirin regimen products for recurrent heart attack prevention

Aspirin is not appropriate for everyone, so be sure to talk to your doctor before you begin an aspirin regimen.

This tool is intended for informational purposes only. It is not intended to provide a medical diagnosis, medical advice, or medical treatment. Contact your healthcare provider after using the tool to discuss your heart health or if you have any health concerns.

Estimated risk of a cardiovascular event, specifically, the risk of a heart attack (myocardial infarction or MI) or stroke in the next five years.