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TELL US A BIT ABOUT YOURSELF

Let’s get started with the basics. This information is required to complete your assessment.

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ABOUT YOU

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YOUR LIFESTYLE

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your numbers

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YOUR RISK

Your Gender

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Please enter a height between 3'8" and 7'3".

TELL US A BIT ABOUT YOURSELF

Just a few more basics. This information is required to complete your assessment.

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ABOUT YOU

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YOUR LIFESTYLE

3

your numbers

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YOUR RISK

Do you smoke cigarettes?

Have you ever had a heart attack?

Do you have a family history of heart attack?

Have you ever had a stroke?

Do you have diabetes?

HOW ARE YOU CARING FOR YOUR HEART?

This information is optional, but will give you a more accurate picture of your risk of heart attack or stroke.

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ABOUT YOU

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YOUR LIFESTYLE

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your numbers

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YOUR RISK

Are you on an aspirin regimen?

Do you take medication to lower your cholesterol?

Do you take medication for high blood pressure?

HOW ARE YOU CARING FOR YOUR HEART?

This information is also optional…

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ABOUT YOU

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YOUR LIFESTYLE

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your numbers

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YOUR RISK

Please enter a number between 0 and 30.

LET'S TALK NUMBERS.

Although this data is not required, these numbers are very important if you want the most accurate estimate possible.

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ABOUT YOU

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YOUR LIFESTYLE

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your numbers

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YOUR RISK

Blood Pressure (mm/Hg)

Cholesterol (mg/DL)

Glycated Haemoglobin

You must enter a number between 80-220.

You must enter a number between 40–130.

You must enter a number between 70–500.

You must enter a number between 20-130.

You must enter a number between 40-400.

Total Cholesterol must be equal to or more than HDL & LDL.

You must enter a number between 2-16.

Please enter the systolic (top) number of your blood pressure.

Please enter the diastolic (bottom) number of your blood pressure.

Please enter your total cholesterol number.

Please enter your LDL cholesterol number.

Please enter your HDL cholesterol number.

HERE ARE YOUR RESULTS

What does low risk mean? Based on the answers you gave, [your risk of a heart attack or stroke in the next 5 years is lower than at least 70% of people of the same age and gender.]

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ABOUT YOU

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YOUR LIFESTYLE

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your numbers

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YOUR RISK

low risk level moderate risk level elevated risk level high risk level low-moderate risk level moderate-elevated risk level elevated-high risk level

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Even with lowered risk, there are lots of ways you can further lower or keep your risk low. For example, click on the steps below to see how your risk level changes just by making these choices. It is important to first talk to your doctor about a medical assessment of your risk level and the best ways to manage any risks.

Want a more accurate estimate? Please provide all of the information below.

YOUR LIFESTYLE

Moderate Exercise >

Vigorous Exercise >

YOUR NUMBERS

Blood Pressure >

Cholesterol >

Hba1c (if you are diabetic) >

LET’S MAKE A PLAN THAT WORKS FOR YOU.

Tell us what's standing in your way, and we'll arm you with personalized resources to help overcome your obstacles. Or if you prefer, you can go straight to your action plan.

WHICH BARRIERS STAND IN YOUR WAY?

(SELECT ALL THAT APPLY TO YOU)

WHAT’S HOLDING YOU BACK FROM EXERCISING*?

WHAT’S KEEPING YOU FROM EATING HEALTHY

WHAT’S STOPPING YOU FROM QUITTING SMOKING?

WHAT'S CAUSING YOU STRESS?